2 cups of low carb macaroni
2 cups of shredded cheese
1 beaten egg
1 cup of almond milk
1/4 cup of low carb bread crumbs
Boil macaroni for 6 mins (2 mins less than the cook time on the box). DO NOT FULLY COOK. Drain & return to pot. Mix in all remaining ingredients over med heat til blended & cheese is melted. Spoon into greased muffin cups & bake for 30 mins at 350 degrees. Allow the cups to cool so the cheese can set & hold the shape.
(Note: The bread crumbs & the egg act as a binder. Omit & the cup might crumble after cooling)