As a picky eater, I eat what I like and I refuse to eat what I don’t. I discovered this fact along time ago. I am currently working past this but for now, the key to meal prep planning is to picking foods you will eat without thinking about it twice.
I prep for the work week; Monday thru Friday. I generally eat five to six small meals a day (depending on the day).
Here is my meal plan:
- Egg Muffins & Yogurt
- Grilled Chicken & Brown Rice
- Turkey Meatloaf & Three Cheese Macaroni
- Creamy Chicken