Turkey Burgers


1 lb of ground turkey

1/2 cup low carb bread crumbs

1 egg

Spices to taste (season salt, onion, garlic & red pepper)

**Optional: Chop 1 cup spinach (or mixed greens) and 1 jalapeno in the food processor and add it to meat before mixing.


Combine all ingredients and form 4 burger patties. Cook patties til internal temp reaches 165 degrees.

See Sriracha Glazed Turkey Burgers

See Honey BBQ Stuffed Turkey Burgers