I go straight from work to the gym. No excuses. No detours. Did a quick inventory & I realized my gym bag is getting full.
My newest toys are my lifting hooks.
They make dead lifts & shrugs so much more easy by putting less pressure on your palms.
#repost 😁 This video is from 9 months & about 130 lbs ago. These were my 1st set of lifting hooks. I was probably lifting 245. I been working on these shoulders for quite a while. One of these days this hard work is gonna pay off. Trying my best to get into the 400s by the end of the year. Let's get it. #gymlife